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  • Power and Strength Training
    Fitness, Seniors
    Power: 6 Essential Exercise Pairs to Build a Smarter Training Program
    Power is the ability to produce force quickly. It is [...]
  • Harmony After 50
    Health, Fitness, Seniors
    Harmony After 50: 6 Essential Ways to Restore It
    Harmony is the steady balance of mood, sleep, movement, and [...]
  • Physical Activity 7 Proven Ways Seniors Can Cut Sedentary Risks
    Fitness, Health, Seniors
    Physical Activity: 7 Proven Ways Seniors Can Cut Sedentary Risks
    Why Physical Activity Matters in Later Life Physical Activity is [...]
  • Hard Water Premature Aging sq
    Seniors, Skincare
    Hard Water Premature Aging: 7 Damaging Effects on Skin
    Hard water premature aging is becoming an increasingly discussed skincare [...]
  • Burning Calories as We Age 7 Critical Challenges
    Health, Lifestyle, Seniors
    Burning Calories as We Age: 7 Critical Challenges Explained
    Burning calories does not simply become difficult because a person [...]
  • Retirement on the Road
    Lifestyle, Seniors
    Retirement on the Road: Challenges and Solutions for Mobile Seniors
    An increasing number of seniors are drawn to a retirement [...]
  • Financial Planning, Seniors
    Aging In Place Does Require Some Planning And Preparation
    Aging in place can be a viable and appealing option for many baby boomers as they approach retirement age.
  • Seniors
    Aging in Place for Baby Boomers
    Aging in place can be a viable option for Baby Boomers who wish to remain in their homes throughout their retirement years.
  • Seniors
    This Laguna Woods Woman Worksout, Swims, and Goes to Work
  • Seniors
    Important Considerations for Aging in Place
    When individuals and families decide to set a strategy for aging in place, they should address these important considerations.
  • Seniors
    SRES Designation Certificate 2016
Laura Artman

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