My Programs

1, 3, 6 Sessions
One-on-One Personalized Fitness Training
One-on-One Personalized Fitness Training is private, individualized training built around your goals, abilities, fitness level, and the way you want to train.
Ongoing
The 70-90 Club Membership
The 70-90 Club Membership provides ongoing access to fitness, learning, activities, connections, and a growing collection of content and resources—all in one place.
12 - Sessions
Stretch & Move Naturally
Stretch and Move Naturally is a 12-session movement and stretching program designed to create a consistent, practical routine that can be used throughout everyday life.
6 - 12 Sessions
Falling Training for Seniors
Falling Training for Seniors is a comprehensive, hands-on program designed for the general public, skilled nursing facilities, and age-restricted communities.

Health and Fitness

Pick Which Matters.

Book Appointment

Ready to get started? Schedule an appointment to discuss your goals, determine the right training approach, and book your sessions. Choose a convenient time to meet and get your training underway.

Schedule Here

Find everything you need to join your scheduled session, including access instructions, what to expect, preparation tips, and important details for participating. Review the information before your session so you’re ready to get started.

Certified Personal Trainer

Are You Hiring?

I’m seeking a fitness club opportunity where I can work directly with clients while contributing as an Assistant Manager. I bring experience in fitness, business, education, marketing, and client engagement.

About Me

Cover Letter